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Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
WHAT’S FOR BREAKFAST?
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
17 Oct 2013
Skim Milk VS Almond Milk for Weight Loss!
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
05 Mar 2014
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
How to Avoid Overeating When The Coronavirus Has You Working from home!
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
14 May 2020
Travel Day Meal Prep!
Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…
06 Apr 2014
Help Your Kids Snack Smart!
In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…
04 Dec 2013
Tuesday Transformation!
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
04 Mar 2014
Tuesday Transformation!
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
05 Nov 2013
Monday Motivation!
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
18 Nov 2013
Winner Winner Chicken Dinner!
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
05 Nov 2013
TheFittChick Helps You Party-Proof Your Diet…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…
07 Dec 2013
“Fitt” Friday From TheFittChick™…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
25 Oct 2013
Monday Motivation!
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
02 Dec 2013
Monday Motivation!
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
24 Mar 2014