BE STRONGER THAN YOUR STRONGEST EXCUSE!
If you are ready to eat more and weigh less, check out my services HERE!
Eat Yourself Skinny!
BE STRONGER THAN YOUR STRONGEST EXCUSE!
If you are ready to eat more and weigh less, check out my services HERE!
Eat Yourself Skinny!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…
In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
October 31st is here and it is definitely a day that will test your will power! If weight is something…