EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!
In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…