LET TODAY BE THE START OF SOMETHING NEW!
Click HERE for information about TheFittChick plan!
Eat Yourself Skinny!
LET TODAY BE THE START OF SOMETHING NEW!
Click HERE for information about TheFittChick plan!
Eat Yourself Skinny!
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…