This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…