By JIllian Spector
August 23, 2013
Related Posts
“Fitt” Find From TheFittChick…
Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…
25 Jul 2013
“Fitt” Find from TheFittChick™…
I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…
06 Aug 2013
“Fitt” Friday from TheFittChick…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
02 Aug 2013
First Day of School Breakfast from TheFittChick™…
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
21 Aug 2013
Tuesday Transformation from TheFittChick™…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…
03 Sep 2013
TWEAK OF THE WEEK
HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…
01 Aug 2013
PUT DOWN THE CALIFORNIA ROLL!!!
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
20 Jun 2013
FittCity™ Chicago…eating out with TheFittChick™…
“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…
05 Aug 2013
Grocery Store “Fitt” Find of the Week…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
26 Sep 2013
Clean Eating…Fast and Easy…No Excuses Allowed!
I love saying the more you cook the better you look! So if you love to cook, go for it!…
19 May 2013
“Fitt” find from TheFittChick™…
Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
20 Aug 2013
“Fitt” Friday From TheFittChick™…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…
04 Oct 2013
Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
10 Jul 2013
DON’T RESIST THE RESISTANCE BANDS!
You hear about them and see people using them in the gym, but are there real benefits to using resistance…
14 Jun 2013
Tuesday Transformation from TheFittChick™…
Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…
03 Sep 2013