Monday Motivation!

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!

3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle.  “Maintaining…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…