EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…
SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…