Monday Motivation!

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together”   With the new year comes some exciting…

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!

Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies?  Valentines Day…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…

Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…

BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…