Monday Motivation!

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…

INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

BECAUSE SUMMER BODIES ARE MADE IN THE WINTER! As important as it is to plan and schedule your workouts, sometimes…

I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…

Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy.  From the…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…