Monday Motivation!

70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

It will probably come to no surprise to you that the average person hits the grocery store at least twice…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!