LET TODAY BE THE START OF SOMETHING NEW!
Click HERE for information about TheFittChick plan!
Eat Yourself Skinny!
Related Posts
Happy Halloween From TheFittChick™…
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!
01 Nov 2013
Monday Motivation!
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!
11 Nov 2013
Tweak of the Week!
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
23 Jan 2014
Moving Day! Announcing My New Location!
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
15 Jan 2018
Lose Twice the Weight by Tracking Your Food!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
14 Mar 2014
Tweak of the Week…EAT POST WORKOUT!
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
10 Oct 2013
Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020
How a Teenage Girl Took Control of Her Health and Dropped 20 Pounds While Doing It!
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
02 Apr 2019
Win-it Wednesday From TheFittChick™…
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
16 Oct 2013
Intermittent Fasting: What is it and Should You Try it?
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
07 May 2020
SURPRISE…there is gluten in that!!
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
26 Dec 2013
Couch to 5K..Who’s Ready?
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
07 Mar 2014
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
24 Nov 2013
Keep it Healthy and Delicious for Valentine’s Day Breakfast!
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
14 Feb 2014