Monday Motivation From TheFittChick…

Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans!  Did you know…

RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…

In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…