Monday Motivation from TheFittChick™

Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am…

“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together”   With the new year comes some exciting…

In the midst of craziness that can happen in the morning, reaching for a quick bowl of cereal can seem…

With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

Who wouldn’t love to win a box of Quest Bars?  And they will send you 6 bonus bars! Follow me…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink   The liver processes…

FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…