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“Fitt” Tip From TheFittChick™…
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
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“Fitt” find from TheFittChick™…
Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
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“Fitt” Friday from TheFittChick™…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
14 Sep 2013
Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
10 Jul 2013
Grocery Store “Fitt” Find of the Week…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
26 Sep 2013
“Fitt” Friday from TheFittChick™…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
09 Aug 2013
THERE COULD BE ONE SIMPLE TRICK TO GET THE ABS YOU’VE ALWAYS WANTED!
“Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…
28 Jun 2013
“IF YOU ALWAYS DO WHAT YOU’VE ALWAYS DONE, THEN YOU’LL ALWAYS BE WHERE YOU’VE ALWAYS BEEN!”
Check out this crazy workout! I have never done a workout where I had to push a car till my…
21 Jul 2013
“Fitt” Find from TheFittChick…
Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…
22 May 2013
19 Aug 2013
The 30 Greatest Flat-Belly Tips of All Time
Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink The liver processes…
01 Jun 2013
Instagram Inspiration!
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…
23 Sep 2013
START USING THE ONE PIECE OF EXERCISE EQUIPMENT THAT BURNS THE MOST CALORIES!!!
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
16 Aug 2013