Monday Motivation from TheFittChick…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

Did you know most pre-made marinara sauces are full of sugar and preservatives? Not only that, but they typically have…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…

  “Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink   The liver processes…

  I love saying the more you cook the better you look!  So if you love to cook, go for it!…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

 Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth?  THIS IS IT!    MHP Power…

High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…

Check out this crazy workout! I have never done a workout where I had to push a car till my…