What are you doing today to workout?
Live Fitt!…Be Fitt!
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
BECAUSE SUMMER BODIES ARE MADE IN THE WINTER! As important as it is to plan and schedule your workouts, sometimes…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…