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Live Fitt!…Be Fitt!
I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…
BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…
STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…