What are you doing today to workout?
Live Fitt!…Be Fitt!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…