Morning Motivation!

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing!  Even more of a bonus is…

Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…

I think I have hit the jackpot with this one!  This might be one of my favorite recipes I have…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!

Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

Wow!  This workout was a total killer!  My aunt is a powerhouse when it comes to exercise (and yes she…

Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans!  Did you know…

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…