Morning Motivation from TheFittChick…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

    “When a craving strikes in between meals, choosing almonds is always a healthy choice.  They not only deliver…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…

Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…

After months of steady weight loss, your new diet and fitness routine may seem like it just stops working. The…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…

TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…

Check out my carb free waffles I made for breakfast! What? Is that even possible? Ok…there were 30 grams of…

What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…

Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…

Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…

I could not be more excited to reveal this amazing transformation! This client had a goal and was going to…