By JIllian Spector
August 1, 2013
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Morning Motivation from TheFittChick…
“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…
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Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…
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FittCity™ Chicago…Eating out with TheFittChick™…
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Revive Your Routine With Heavy Ropes Training…
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“Fitt” Fact from TheFittChick…
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START USING THE ONE PIECE OF EXERCISE EQUIPMENT THAT BURNS THE MOST CALORIES!!!
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
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TheFittChick™ Gets The Skinny On Quinoa…
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
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TheFittChick Survival Guide to Italian Restaurants…
Making healthy choices when eating out at restaurants can be tough, and a menu filled with heavy pastas and fat-filled…
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With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
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