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“Fitt” Friday from TheFittChick™…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
09 Aug 2013
19 Aug 2013
FittCity™ Chicago…Eating out with TheFittChick™…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
16 Aug 2013
HOW PLANKS HELP YOU LOSE BELLY FAT!
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
21 Jun 2013
YOU CAN EAT OUT!!
FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…
22 Aug 2013
29 Jun 2013
“Fitt” Fact from TheFittChick…
Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
31 Jul 2013
TWEAK OF THE WEEK…Is your morning coffee to blame for those extra pounds you can’t seem to lose?
Do you think about the number of calories you consume when you order your morning coffee drink? If you are…
26 Jul 2013
“Fitt” Friday from TheFittChick…
DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…
19 Jul 2013
“Fitt” Tip From TheFittChick™…
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
15 Aug 2013
Could Giving Your Fridge A Makeover Help You Lose Weight?
Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…
28 May 2013
Who says you can’t eat cake and lose weight?
Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…
11 Jul 2013
What’s For Dinner? from TheFittChick…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
01 Jul 2013
TWEAK OF THE WEEK
HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…
01 Aug 2013
Help Your Kids Snack Smart!
I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…
29 May 2013