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Handstands and Weight Loss…Who Knew?…
“Fitt” Friday From TheFittChick™… Did you know that “any move that positions your heart higher than your head have been…
20 Sep 2013
EXCUSES ARE FOR PEOPLE WHO DON’T WANT IT BAD ENOUGH!
Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…
27 Aug 2013
“Fitt” Fact from TheFittChick…
Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
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Instagram Inspiration!
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…
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Could Giving Your Fridge A Makeover Help You Lose Weight?
Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…
28 May 2013
Grocery Store “Fitt” Find of the Week…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
26 Sep 2013
Recipe ebook Now Available!
I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…
16 Jul 2013
HOW PLANKS HELP YOU LOSE BELLY FAT!
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
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Make THIS the weekend you finally stay on track…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
20 Jul 2013
Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
10 Jul 2013
TheFittChick™ Gets The Skinny On Quinoa…
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
10 Sep 2013
12 Aug 2013
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19 Aug 2013
Who says you can’t eat cake and lose weight?
Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…
11 Jul 2013