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Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
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Monday Motivation!
IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!
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How Do You Help Your Child Lose Weight?
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
02 Mar 2014
Tuesday Testimonial…
In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
03 Dec 2013
Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
SURPRISE…there is gluten in that!!
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
26 Dec 2013
Monday Motivation From TheFittChick™…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
14 Oct 2013
Intermittent Fasting: What is it and Should You Try it?
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
07 May 2020
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
Morning Motivation!
What are you doing today to workout? Live Fitt!…Be Fitt!
09 Nov 2013
PROTEIN PUMPKIN DONUTS!
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
20 Oct 2013
What’s For Breakfast?
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
01 Dec 2013
Monday Motivation From TheFittChick™
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
23 Dec 2013
Rowing for Weight Loss!
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
03 Apr 2014
Lose Twice the Weight by Tracking Your Food!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
14 Mar 2014