Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…
“When a craving strikes in between meals, choosing almonds is always a healthy choice. They not only deliver…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…
I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…
Even though you’ve been dieting for a month or so, eating low calories and working out, the scale hasn’t seemed…