Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
I could not be more excited to reveal this amazing transformation! This client had a goal and was going to…
HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
After months of steady weight loss, your new diet and fitness routine may seem like it just stops working. The…
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…
Check out this crazy workout! I have never done a workout where I had to push a car till my…