“Fitt” Tip From TheFittChick™…

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…

Check out this crazy workout! I have never done a workout where I had to push a car till my…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…

I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…

Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight.  Cinnamon actually…

“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…

  I love saying the more you cook the better you look!  So if you love to cook, go for it!…

SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…

I could not be more excited to reveal this amazing transformation! This client had a goal and was going to…

“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…