Just a little something to make you laugh!

“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together”   With the new year comes some exciting…

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…

In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…

“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!