Just a little something to make you laugh!

What are you doing today to workout? Live Fitt!…Be Fitt!

When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

Who wouldn’t love to win a box of Quest Bars?  And they will send you 6 bonus bars! Follow me…

I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…

When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…

“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…