Just a little something to make you laugh!

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…

Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…

Who wouldn’t love to win a box of Quest Bars?  And they will send you 6 bonus bars! Follow me…

Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

20 Handstand Push-ups and 80 Lunges were a great way to start my Friday! What are you doing to get…