Monday Motivation!

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

October 31st is here and it is definitely a day that will test your will power! If weight is something…

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together”   With the new year comes some exciting…

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!