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Keep it Healthy and Delicious for Valentine’s Day Breakfast!
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
14 Feb 2014
“Fitt” Find from TheFittChick!
ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…
20 Mar 2014
DON’T WAIT 55 DAYS TILL THE NEW YEAR TO START LOSING WEIGHT!
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
06 Nov 2013
Thirsty Thursday From TheFittChick…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
12 Dec 2013
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny
14 Jan 2014
Happy Halloween From TheFittChick™…
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!
01 Nov 2013
Couch to 5K..Who’s Ready?
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
07 Mar 2014
What’s for Breakfast?
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
29 Dec 2013
Celebrate St. Patrick’s Day by Breaking a Sweat!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
17 Mar 2014
How Fast Should You Lose Weight?
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
11 Dec 2013
Chocolate Coconut Protein Macaroons!
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
10 Apr 2014
Happy 1st Day of Spring!
RUN OUTSIDE FOR A BIGGER CALORIE BURN! Did you know that you run 27% slower on a treadmill then you…
21 Mar 2014
Get The Skinny on your Favorite Valentine’s Day Treats!
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
13 Feb 2015
Monday Motivation!
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…
25 Nov 2013
Moving Day! Announcing My New Location!
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
15 Jan 2018