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Tweak of the Week!
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
04 Feb 2014
Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020
This Mom Ditched The Fad Diet Cycle And Finally Changed Her Body For Good!
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
12 May 2020
Winner Winner Chicken Dinner!
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
05 Nov 2013
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
04 Nov 2013
Thirsty Thursday From TheFittChick…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
12 Dec 2013
Simple Swap From TheFittChick…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
18 Dec 2013
Tuesday Transformation!
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
05 Nov 2013
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
16 Dec 2013
Skinny Travels From TheFittChick!
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
21 Dec 2013
What’s for Breakfast?
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
29 Dec 2013
A Weight Loss Transformation That Will Inspire Anyone!
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
09 Jan 2018
Why It’s Important to Focus on What You Gain When You Lose Weight!
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
08 Jan 2020
TheFittChick™ Weighs in on Protein Bars!
For those of us who are constantly on the go, protein bars are an easy and convenient way to get…
12 Oct 2013
Monday Motivation!
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
24 Mar 2014