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Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020
Sunday Morning Sweet Tooth!
I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing! Even more of a bonus is…
15 Dec 2013
Breakfast on the Run!
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…
23 Nov 2013
Skinny Travels From TheFittChick!
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
21 Dec 2013
How Do You Help Your Child Lose Weight?
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
02 Mar 2014
TheFittChick Gets The Skinny On Holiday Eating!
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
28 Nov 2013
PROTEIN PUMPKIN DONUTS!
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
20 Oct 2013
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
Happy Halloween From TheFittChick™…
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!
01 Nov 2013
Happy Thanksgiving from TheFittChick!
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
28 Nov 2013
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
07 Apr 2014
Don’t Let Halloween Derail Your Diet!
October 31st is here and it is definitely a day that will test your will power! If weight is something…
31 Oct 2013
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
Skim Milk VS Almond Milk for Weight Loss!
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
05 Mar 2014
“Fitt” Tip From TheFittChick…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
20 Nov 2013