Monday Motivation!

Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…

Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle.  “Maintaining…

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

It will probably come to no surprise to you that the average person hits the grocery store at least twice…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…