Tweak of the Week!

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…

What are you doing today to workout? Live Fitt!…Be Fitt!

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…

I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing!  Even more of a bonus is…