By JIllian Spector
October 29, 2013
Related Posts
Healthy & Quick Breakfast on the Run!
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
25 Mar 2014
How to Avoid Overeating When The Coronavirus Has You Working from home!
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
14 May 2020
Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
“Fitt” Friday From TheFittChick™…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
25 Oct 2013
Monday Motivation From TheFittChick™
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
23 Dec 2013
You Can Travel Constantly and Still Lose Weight!
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
11 Mar 2014
Monday Motivation…
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
28 Oct 2013
Monday Motivation!
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
24 Mar 2014
7 Skinny Foods to Help Eat Yourself Skinny!
If you are looking for ways to fulfill your New Year’s resolution or shed unwanted holiday pounds, this list…
19 Jan 2014
Monday Motivation!
IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!
06 Jan 2014
DON’T WAIT 55 DAYS TILL THE NEW YEAR TO START LOSING WEIGHT!
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
06 Nov 2013
“Fitt” Find From TheFittChick…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
07 Nov 2013
Sweet Potato Protein Waffles!!!
BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…
08 Apr 2014
This Mom Ditched The Fad Diet Cycle And Finally Changed Her Body For Good!
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
12 May 2020