THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW!
https://thefittchick.com/services/
Eat Yourself Skinny!
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW!
https://thefittchick.com/services/
Eat Yourself Skinny!
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday! What are you doing to get…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~
4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
It will probably come to no surprise to you that the average person hits the grocery store at least twice…
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…