20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
What are you doing today to workout? Live Fitt!…Be Fitt!
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…