Monday Motivation!

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…

BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…

“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together”   With the new year comes some exciting…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am…

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…