Monday Motivation!

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~