Monday Motivation!

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies?  Valentines Day…

Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

­ I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…

Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…