20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…
In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…