20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…