20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
For those of us who are constantly on the go, protein bars are an easy and convenient way to get…
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…