20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday!
What are you doing to get your sweat on today?
Eat Yourself Skinny!
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…