Win-it Wednesday From TheFittChick™…

QUEST BAR COOKIE DOUGH CAKE POPS!!!!!! In under 30 minutes you can be the star of your Super Bowl party!…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…

I think I have hit the jackpot with this one!  This might be one of my favorite recipes I have…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…