Win-it Wednesday From TheFittChick™…

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…

Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…

In the midst of craziness that can happen in the morning, reaching for a quick bowl of cereal can seem…

QUEST BAR COOKIE DOUGH CAKE POPS!!!!!! In under 30 minutes you can be the star of your Super Bowl party!…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

Hey everyone! I thought I’d reintroduce myself today for anyone that is just starting with me. I’m Sam, a 19…

October 31st is here and it is definitely a day that will test your will power! If weight is something…

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…