This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…
THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…
With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
Protein builds muscle and tissues that help the body work. It also plays a critical role in fighting infections and…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…