0 By JIllian Spector nutrition Weight Loss 30 Aug: “Fitt” Tip From TheFittChick “People who change their diet and exercise plans simultaneously are more successful at sticking with both than those who focus…
0 By JIllian Spector nutrition Weight Loss 28 Aug: WHY MOVIE THEATER POPCORN COULD BE ONE OF THE WORST THINGS YOU COULD EAT! “Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…